Abstract
SUMMARY. Obesity has been described as a global epidemic. It has been linked to a multitude of diseases whose development is a life threat. This article attempts to approximate the way types of exercise work in human body and their role to the improvement of body image, and the reduction of weight and fat which characterize obesity.
Original language | English |
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Pages (from-to) | 59-64 |
Number of pages | 6 |
Journal | Epitheorese Klinikes Farmakologias kai Farmakokinetikes |
Volume | 38 |
Issue number | 1 |
Publication status | Published - 2020 |
Externally published | Yes |
Keywords
- Aerobic exercise
- Obesity
- Physical activity
- Resistance training
- Weight loss